Please ensure you have booked your activity before arriving at The Centre and read our Policy Statements to ensure you are aware of the important COVID-19 guidelines you will need to follow when using The Centre. Thank you.

  

Fitness

Our Fitness Class timetable offers plenty of choice and challenge, regardless of ability or fitness ambitions. Click here to view how are Fitness Classes are run.

 

Our fully air conditioned Fitness Suite, Gym and Strength & Conditioning room are packed with all the equipment you could need for a full workout.

 

Our experienced fitness instructors will show you how to use each machine in your mandatory induction and you will then receive 3 Personal Training sessions (value of £129).

 

We have two areas to workout in; the Gym which contains 9 eGym Resistance machines complete with 15 Cardiovascular machines and a stretching area. The Fitness Suite looks over the swimming pool and is complete with 12 more Cardio machines, a multi jungle cable column, Power-plate and a designated free-weights area (up to 50kg dumbbells).

 

Our eGym machines offer our members an interactive and personalised training experience. Workouts are automatically tailored to your needs and our machines adapt to your bodies when you sign in with your own wrist band.

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Fitness_Act_small_Spin Studio Cycling   
Fitness_Act_small_S&C Fitness Classes   
Act_Small_1-2-1 Personal Training