Please swipe your Card or Band for security and attendance records on each visit to the Centre before proceeding to your activity.

Please view our Opening Times to see when the swimming pool and other facilities are available.

  

Testimonials

Don’t just take our word for it, here is what a few of our referred clients have to say about the scheme:

 

“I was referred to this scheme by my hospital physiotherapist. I have found this gym to be fantastic – it’s super clean with state of the art equipment and an amazing pool, but it is the staff that makes this place great. Everyone is super friendly, enthusiastic and can’t do enough to help you. The Exercise Referral programme has got me mobile again, feeling more confident and believing that I will continue to get better. I really enjoy all my sessions here”

Russell

“I can’t praise enough the support and encouragement I have received from Amanda, Steve and Josh since starting on the GP referral scheme. Their patience in understanding the issues and in helping me to move forward physically and improving my confidence has been outstanding. I now feel that I am on an upward trajectory which I certainly wasn’t before I met the team. Although I think the referral system is a great success, it is the team themselves that are the valuable asset”

Karen

“I enjoyed my time on the referral scheme, I found it a little hard to start with. Circuit training I enjoyed, then from that I went to the gym and the Instructors I had Amanda, Gem and Steve were really helpful, made me feel at ease and helped me keep an eye on my blood sugars because I have Type 2 diabetes”

Jenny

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“I was recommended to join the Exercise Referral Scheme by my cardiac rehab team, I was never one to join a gym, but since starting this referral both Amanda and Steve have made me feel at ease with their support and encouragement. They have amazing equipment to use, and such a friendly atmosphere. It’s something I look forward to each week, being how I have made progress in the short time I’ve attended there. I can thoroughly recommend the Centre, both the facility’s and a first class team who have always been on hand to help and to make my sessions worthwhile”

Martin

 

“My experience of the exercise referral scheme has been very positive, the instructor/team created an exercise programme to cater for my specific needs which is predominantly Parkinson’s Disease. The programme included cardio vascular, balance and mobility exercises, whilst also incorporating the LSVT Big exercises. The result has been an improvement in my overall fitness levels and a better confidence with my balance and mobility. An added aspect is the social interaction with other members whom also suffer from a variety of ailments”

Michael

 

“You really helped Luke, he certainly made a lot of progress, you really made him feel at ease but always got the best out of him,  very professional, caring and would definitely recommend you and the gym to anybody. Luke originally came to you with a gym referral but now it has finished he has become a member. Thank you for everything you have done for Luke it’s very much appreciated”

Tracey

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