We are looking forward to seeing you again now the Centre has re-opened! Don’t forget to make your booking and take a look at our Covid-19 Policy Statements before arrival. Please wear a face mask in and around the Centre (unless you are exempt or during activity).


Who Is It For?

Anyone over the age of 19 can be referred. Typically, clients are required to be inactive however, we believe it is important to also support those wishing to return to exercise following an injury or illness. We require clients to be clinically stable, compliant with their medication and committed to making a long term lifestyle change.


We believe Exercise Referral is a fabulous opportunity to understand the physiological aspects of your exercise requirements for your referred condition in a nurturing and supportive framework. We receive referrals for many conditions including: CHD, Diabetes, Stroke, Cancer, Hypertension, Joint and musculoskeletal conditions, mental health, weight management and respiratory conditions. Physical activity is now considered to be a positive intervention for many medical conditions.