Please ensure you have booked your activity before arriving at The Centre and read our Policy Statements to ensure you are aware of the important COVID-19 guidelines you will need to follow when using The Centre. Thank you.


Who Is It For?

Anyone over the age of 19 can be referred. Typically, clients are required to be physically inactive although, we do believe it is important to give help to those wishing to return to a chosen activity following a significant rehabilitation experience. We do require clients to be clinically stable, compliant with their medication and committed to making a long term lifestyle change.


We believe Exercise Referral is a fabulous opportunity to understand the physiological aspects of your exercise requirements for your referred condition in a nurturing and supportive framework. We receive referrals for many conditions including: CHD, Diabetes, Stroke, Cancer, Hypertension, Joint and musculoskeletal conditions, mental health, weight management and respiratory conditions. Physical activity is now considered to be a positive intervention for many medical conditions.