Following the Prime Minsters announcement this afternoon we regretfully inform you that the King’s School Recreation Centre will be closing at 20:30hrs this evening (Friday 20th March).  The Centre will now be closed until further notice, we really hope to be able to open our doors again as soon as possible.

  

What is Exercise Referral?

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional (GP, Consultant, Physiotherapist, Dietician, Nurse Specialist, OneYou lifestyle advisor) you have the reassurance of knowing that physical activity is considered to be appropriate for you.  

 

The 12-week referral period is designed to give you the knowledge, confidence and support to approach exercise in a manner that addresses your needs applying established principles of exercise for your referred condition/s. Our team of qualified, experienced Exercise Referral Instructors have supported many individuals through this process.

 

Ex_Ref_Large_Intro Press play to view our short clip