Adult Swimming Courses
Our adult courses follow the same structure as our School of Swimming and incorporate beginners and improvers training schedules for fitness, coaching tips on stroke technique, diving and turns instruction.
Beginners
For nervous adults or those new to swimming.
Tuesday | 19:10-20:10
Improvers
Suitable for adults who can swim 50m – 100m and would like to improve their water confidence, stroke technique and stamina.
Tuesday | 19:10-20:10 Sunday | 18:00-19:00
Adult Training
Ideal for adults who wish to participate in lane swimming and develop strokes, skills and drills including starts and turns. Run similar to an informal club.
Wednesday | 19:00-20:00 Sunday | 18:10-19:10