Supervised Gym Sessions

Supervised gym sessions allow those with an established gym regime to attend, under the care of a qualified instructor, with a degree of freedom as they look to become more independent in their exercise. These sessions are currently limited to 5 persons and require booking in advance.

These sessions are also available to those who have completed their 12 week referral period, offering a useful method of maintaining contact with the Exercise Referral Team and progressing an individual’s exercise capacity.

Supervised Gym Sessions*

Monday  |  12:00-13:00

Wednesday  |  13:00-14:00

Friday  |  12:00-13:00

*Please contact reception to check times prior to attending, as they are subject to change.