Supervised Gym Sessions
Supervised gym sessions are offered as an ongoing support mechanism for those who have established a gym regime with their allocated instructor. Who now wish to exercise with greater freedom but still under the guidance of an instructor. These “drop-in” sessions are very popular and play a useful role in transitioning in to an independent exerciser.
These sessions are also available to those who have completed their 12 week referral period, offering a useful method of maintaining contact with the Exercise Referral Team and progressing an individual’s exercise capacity.
Supervised Gym Sessions*
We are not currently running any Supervised Gym Sessions at present.
Monday | 11:00-13:00
Wednesday | 11:00-13:00
Friday | 11:00-13:00
*Please contact reception to check times prior to attending, as they are subject to change.