We are open! Welcome Back! Don’t forget to book your activity before arriving at The Centre. View our COVID-19 Policy Statements and Booking Guide.


Supervised Gym Sessions

Supervised gym sessions are offered as an ongoing support mechanism for those who have established a gym regime with their allocated instructor. Who now wish to exercise with greater freedom but still under the guidance of an instructor. These “drop-in” sessions are very popular and play a useful role in transitioning in to an independent exerciser.

These sessions are also available to those who have completed their 12 week referral period, offering a useful method of maintaining contact with the Exercise Referral Team and progressing an individual’s exercise capacity.


Supervised Gym Sessions*

We are not currently running any Supervised Gym Sessions at present.

Monday  |  11:00-13:00

Wednesday  |  11:00-13:00

Friday  |  11:00-13:00


*Please contact reception to check times prior to attending, as they are subject to change.