SWIMMING
Our twenty-five metre pool is open to Platinum, Gold and Silver members and their guests. The pool is kept at a comfortable temperature for all ages.
Our ASA qualified instructors teach babies, children and adults. There are regular aqua aerobic classes, family splash session with the Treasure Island, pool parties and life saving instruction. The pool is open seven days a week from 06.30 weekdays, 07.00 during the weekend, with adult only sessions during holidays.
FITNESS
Our fully air-conditioned fitness suite, overlooking the swimming pool, offers a selection of resistance machinery, free weights and aerobic equipment suitable for both beginners and the experienced.
New users undergo an induction, during which a Centre instructor demonstrates the use of the equipment and helps members formulate their own personal training programme. Personal training , fitness testing and exercise therapy is also available.
The Centre offers specialist training and classes for aerobic, step aerobic, ante/postnatal fitness, circuit training, yoga, pilates, aqua aerobics plus many more specialised classes. We also hold specific classes for the over 50’s.
For all our Fitness information please click on the Fitness link provided.
MULTI SPORTS
The multi purpose sports hall has a state of the art Pulastic Floor system laid in April 2008, designed to minimise the possibility of injuries to knee joints and the lower spine. It has facilities for a range of team games, as well as trampolining, circuit training, short tennis and table tennis, it is also the venue for our 50+ activities and our 5-a-side bookings.
The Centre has six squash courts (two with glass backs), we have a flourishing squash league, knockout competitions, club night and individual lessons can be booked.
The Centre has four badminton courts, we have a flourishing badminton club, league teams and squad training for the more advanced player.
Outside, the Centre has twelve tennis courts (three in the winter) and there is no need for keen players to stop playing in the winter as there are coaching courses and individual lessons available all year round.
There is also an outside climbing wall and an all weather hockey pitch available for hire.
For all our Multi-Sports information please click on the Multi-Sports link provided
