Treatments and Therapies

Here at The King's School Recreation Centre we try our best to ensure members get to feel and look as good as they can. In today's society, with the fast pace of life, 'feeling good' is increasingly more relevant and important to us all. It is important to keep the mind and soul as healthy as the body and this can be achieved and improved with the therapies we offer.

Stress, tension, muscle aches and pains are all too common. Many people live with these disabilities on a daily basis. Massage can help with all these issues by attacking the problem at its core point, enabling the body to relax and your mind to feel clearer. You will find a selection of treatments and therapies available at the Centre with both male and female masseuses available depending on your personal preference, please stipulate at reception when booking. Should you need to cancel an appointment, please give us at least 24 hours notice to avoid incurring a charge for your treatment.

Swedish Massage

Aside from being calming and relaxing, Swedish Massage improves blood circulation, increases lymphatic flow, relieves muscular tension, aids range of motion and improves muscle tone and the way your skin looks.

Sports Massage

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body. Received regularly this may help prevent injuries which might otherwise be caused by overuse. Sports Massage can also cure and restore mobility to injured muscle tissue, boost performance and extend the overall time you can participate at your best.

Reiki

Reiki is a natural form of healing that can help re-balance the body's natural energy flow, helping to improve mental, physical, emotional and spiritual well being.

Reflexology

Based on reflex points in the hands and feet, that relate to other parts of the body, it helps to energise and relax whilst restoring the body's natural flow and balance.