Our fully air conditioned Fitness Suite, Cardio Room and Strength & Conditioning space are packed with all the equipment you could need for a full workout. Our experienced instructors will show you how to use each machine in your induction* and will set you off with 3 FREE Personal Training sessions making use of our great facilities, including-
- Full range of cardiovascular machines
- Free weights area with dumbbells up to 50kg
- eGym resistance machines - with personalised seat & strength settings stored in your wrist band fob
- Matted stretching area
Our extensive Fitness Class timetable offers plenty of choice and challenge, regardless of ability or fitness ambitions. We have a qualified team of instructors who take specialised classes in addition to all the classes you would expect from a fitness centre.
*Induction sessions are mandatory to all members wishing to use the fitness areas.